The use of yoga health improving system in the power athleticism training process

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The use of specific yoga techniques in athleticism allows signi ficant improvement of efficiency and neutralization of negative effects, characteristic for power sports. In this article a combination of yoga and training with weights is proposed.

Power athleticism, bodybuilding, powerlifting, system of yoga

Короткий адрес: https://sciup.org/148180767

IDR: 148180767

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