The use of choreography in the competitors’ preparation in fitness-aerobics

One of the main and important tasks in modern sport is the search for new means and methods of strengthening of the connection between sport and art. At the present stage fitness aerobics was recognized as an independent sport which led to the need for new solutions in all types of preparedness and at different stages of sports training. Studying the structure and content of competitive compositions of fitness aerobics, experts and judges increasingly come to the conclusion that very few athletes have a high level of choreographic training, which manifests the integrity and unity of individual combinations, as well as the ability to demonstrate competitive composition at a high level.