Research on the influence of sleep quality on students' cognitive activity
Автор: Nesterenko K.S., Shpingis D.V.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Медицинские науки
Статья в выпуске: 2-1 (41), 2020 года.
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This research presents the results of a study of the relationship between sleep quality and cognitive activity of students. It was found that the majority of students who had a high quality of sleep received positive ratings. Also, those students who prepared for classes in the evening or before going to bed had an average rating higher than those who prepared before classes.
Cognitive activity, sleep, paradoxical sleep, learning, memory, sleep quality
Короткий адрес: https://sciup.org/170190741
IDR: 170190741 | DOI: 10.24411/2500-1000-2020-10105