Dynamics in the physical conditions and the level of preparedness of high school students of Iraq in the process of basketball training sessions

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The article provides information about the changes of physical conditions and the level of preparedness of young basketball players of Iraq in the process of training sessions according to developed three-month programs. The basis for the development of three-month programs of basketball training sessions in high school students of Iraq became the disappointing results of determining the effectiveness of traditional technique trainings caused the low level of physical health, physical and technical training, as well as the effectiveness of competitive activity, mostly inferior to the model values. In addition, the survey results showed the popularity of basketball among youngsters of Iraq and a wide range of views on the changes of the ratios of executed loads as we approach an important tournament of the season. It is presented the ratio of the contribution of training means of young basketball players of the experimental group in the total training time, as well as their dynamics from the first to the twelfth training weeks on those types of training as general and special physical, technique, tactical, gaming. The article also presents changes in the level of physical health, physical and technique preparedness of high school students of the city of Babylon (Iraq) who play basketball according to the traditional and the developed training programs. Positive changes in the experimental group relative to the control were the following: the percentage of players with a low level of physical health in the control group was 30% more than in the pilot; of the 22 parameters of the physical, technical readiness and effectiveness of competitive activity, in 17 criteria (77,3% of measurements) were registered a significant advantage in the experimental group over the control one. Experimental validation of the developed program allows to recommend it for the use in the process of basketball training with young basketball players of Iraq.

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High school students, training sessions, physical health, physical and technical preparedness, competitive activity

Короткий адрес: https://sciup.org/14263925

IDR: 14263925

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