Effective relaxation and optimal physical activity is an effective means of restoring health

Автор: Mostovaya Tatiana Nikolaevna, Degtyarev Igor Grigorievitsh, Starovoitov Yuri Nikolaevitsh

Журнал: Наука-2020 @nauka-2020

Рубрика: Медико-биологическое сопровождение физической культуры и спорта

Статья в выпуске: 3 (19), 2018 года.

Бесплатный доступ

The Modern way of life is characterized by low motor activity, high neuropsychic and mental fatigue, low level of health. In this regard, the correct organization of effective rest, the use of all means of physical culture to improve health and improve performance becomes relevant.

Oтдых, fatigue, motor activity, physical culture, muscular work, leisure, work

Короткий адрес: https://sciup.org/142212683

IDR: 142212683

Статья научная