Extreme sports and its impact on human health

The article deals with the current topic of extreme sports and its impact on human health, special attention is paid to the pros and cons of this type of sport, a list of existing types of extreme sports is presented, the reasons and motivation for young people's choice to engage in these types of sports are given, its impact on the lifestyle and what develops the physical qualities of the person involved. The paper develops and presents special exercises and power techniques on the example of the modern youth's passion for street parkour.