On the issue of self-defense skills of police officers in extreme situations

This article presents some questions about physical training in the framework of professional training for cadets and students of educational institutions of the Ministry of Internal Affairs of Russia. Improving the physical qualities of a police officer for high efficiency and ensuring readiness for action in various situations. Physical education is an integral part of this process, contributing to physical development and successful work in office conditions. The result of the classes is the physical fitness of the cadets, which increases their effectiveness in actions.