Therapeutic physical culture in the system of modern medical rehabilitation: mechanisms of action and principles of individualization

This article presents a comprehensive analysis of physical therapy as a method of medical rehabilitation. The mechanisms of the impact of physical activity, including neuro-reflex and biomechanical components, are discussed. The principles of phasing and individualization of programs are considered. The key effects of physical therapy are systematized. Attention is paid to physical exercises to reduce inflammation and improve muscle control. The importance of monitoring for correction of rehabilitation interventions is emphasized. The conclusion is made about the effectiveness of the use of physical therapy in the prevention of diseases.