Track-and-field in general physical preparedness of children 5-7 aged

The study of track-and-field exercises influence on the body of children aged, on their functional characteristics and changes that occur due to running, jumping and throwing movements, allow us to consider this issue only from a positive point of view. The movements themselves, no matter what direction they are, always bring a positive effect to the growing body, and if we are talking about track-and-field, we can only state that the earlier children will get acquainted with the elements of athletics, study movements and develop for the better in motor terms , the more harmonious their development will be, and when they reach the required age for enrollment in sports schools in track-and-field, which is 9-12 years old, children will already be more prepared, having a motor base for continuing narrow-focused classes in a specific type of track-and-field.