Massage and self-massage as the basic means of organism restoration after physical load
Автор: Tapharov Mikhail Viktorovich
Журнал: Вестник Бурятского государственного университета. Философия @vestnik-bsu
Статья в выпуске: 13, 2014 года.
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The article is devoted to the results of theoretical and methodological analysis of application a massage and self massage technology in training of athletes as one of the effective and accessible means of restoration and increase of working efficiency of organism after psychophysiological loads. The basic principles and procedures of conducting massage and self-massage are identified.
Training of athletes, restoration, working efficiency, massage, self-massage, physical load
Короткий адрес: https://sciup.org/148182230
IDR: 148182230
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