Methods of preparation of athletes in storm fight system "grom" at the stage of the initial training

When constructing training plans, it is necessary to take into account that the age of 17-19 years is characterized by the end of adjustment of all the basic nervous processes, and this fact is important to use for the formation of a creative personality, a worthy member of society. This age coincides with the final morphofunctional maturation of all physiological systems of the human body