The technique of “functional training” classes with women aged 25-30
Автор: Parmuzina Y.V., Steshenko V.V., Kayumova A.V.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 3 (25), 2018 года.
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The system of health-cared physical education is the problem of the general development of personality and nowadays it is especially actual. The effective forms of such methods are engaged in the functional training. The features of employments realization of the functional training examined with women aged 25-30 are described in the article. The most effective exercises are set to increase the level of physical preparedness.
Physical fitness, functional training, women
Короткий адрес: https://sciup.org/140238515
IDR: 140238515
