Music psychotherapy as a means of relieving physical and mental fatigue

The article is discussed the possibilities of music psychotherapy in the combating with mild fatigue. To the end it is proposed to use modern music-psychotherapeutic techniques: motional, rhythmic, breathing, vocal, relaxation exercises and others. The authors of the article are convincingly argued that music is an emotional art and it can be an effective means of relieving of excessive tension, mild fatigue.