On some aspects of physical culture in the formation and development of personality

The modern understanding of personality currently requires rethinking. First of all, this is due to the demotivation of the modern generation of children and adolescents to engage in physical education (general developmental physical exercises), aimed at the correct formation and development of not only general physical indicators, but also the harmonious development of psychological and moral aspects of personality. This issue attracts special attention in connection with the development of external challenges both for the individual himself and for the society in which he is and functions. Physical exercise is the main means of formation and development of the individual. It helps to increase the energy and dynamism of movements, develop thinking, stimulate intellectual activity and the ability to react immediately.