Assessment of the adaptive capabilities of the body of men 50-55 years, old engaged in strength fitness
Автор: Kosorebrikov Alexander Vladislavovich, Uchasov Dmitry Sergeevich
Журнал: Наука-2020 @nauka-2020
Рубрика: Научные аспекты физической культуры, спорта, туризма
Статья в выпуске: 3 (48), 2021 года.
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The changes in the level of adaptive capabilities of the body of men aged 50-55 years in the course of strength exercises in a fitness club for six months were studied. It is shown that systematic training in strength fitness helps to improve the adaptive capabilities of the body of men in the second period of adult age.
Adaptive capabilities, men 50 - 55 years old, strength fitness, fitness club, index of functional changes
Короткий адрес: https://sciup.org/142230241
IDR: 142230241
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