Evaluation of adaptive possibilities of organism of women 50-55 years, engaged in the Pilates system
Автор: Uchasov Dmitrij Sergeevich, Chernysheva Elena Lvovna
Журнал: Наука-2020 @nauka-2020
Рубрика: Естественно научные аспекты обеспечения физического воспитания и спорта
Статья в выпуске: 5 (16), 2017 года.
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The dynamics of the adaptive abilities of the organism of women of 50-55 years, who were engaged in physical exercises in the Pilates system for 12 months, was studied. It is shown that, systematic studies of pilates have a positive impact on adaptive capacity of the organism of women of the second period of mature age.
Рilates, adaptive possibilities of organism, womans of mature age, cardiovascular system, index of functional changes
Короткий адрес: https://sciup.org/142208842
IDR: 142208842
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