Features of physical education of children of middle school age

Modern life sets certain standards for what we should do and what to do. Health has a special weight in the age of technology and progress, when many people spend most of their time sedentary. This problem, unfortunately, has not bypassed the younger generation. Now many children come to educational institutions with health problems, which was the result of such a life. Also, few of them are interested in changing anything in their lives, while others simply do not have time for it. Therefore, it is necessary to take into account all the peculiarities of the health of adolescents in this difficult period, to take them into account in order to make an optimal program. It is especially worth paying attention to the motivation of teenagers, since it is necessary not just to force him to do something, but to instill a love for sports so that he himself wants to do it. It is possible that the teenager himself decided to enroll in any section, which is also the best option for the physical development of a teenager.