Features of soft fitness and its influence on student's psychological state

Основное

Автор: Temnova Victoria Arturovna, Shevtsova Irina Vyatcheslavovna

Журнал: Сетевое научное издание «Международный журнал. Устойчивое развитие: наука и практика» @journal-yrazvitie

Статья в выпуске: S1 (29), 2021 года.

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This article explores the problem of students` physical training and its influence on their psychological state. The article explains the meaning of soft fitness and some exercises, which can be used in physical education studying process in universities.

Soft fitness, pilates, yoga, stretching, psychological state

Короткий адрес: https://sciup.org/14122514

IDR: 14122514

Статья