The peculiarities of training construction in bodybuilding taking into account various somatotyps of sportsmen

Athleticism has developed and continues to improve the technique, which allows to influence muscular system meaningly, selectively and directed, facilitating the high activity of organism functioning. Athleticism uses methods and techniques from arsenals of various sports disciplines, expanding in this way its opportunities. It should adhere to the basic goal - the increasing of power(force) parameters and the harmonious development of athlet. Together with the specific athletic techniques all this gives fine results