Features of the training process skiers distancinio
Автор: Mahalov V.A.
Журнал: Теория и практика современной науки @modern-j
Рубрика: Образование и педагогика
Статья в выпуске: 3 (33), 2018 года.
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The article reviews the features of structuring the training process of skiers. The preparation methodology of the versatile sportsmen must be different from the methodology of the sportsmen-specialist. It is necessary to pay attention to the development of all the leading physical qualities of the skier during the year, especially the sprint qualities. This is necessary for the simultaneous combination of aerobic and anaerobic training load.
Ski racing, training process, load, training methods
Короткий адрес: https://sciup.org/140272955
IDR: 140272955