Features of the training process skiers distancinio

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The article reviews the features of structuring the training process of skiers. The preparation methodology of the versatile sportsmen must be different from the methodology of the sportsmen-specialist. It is necessary to pay attention to the development of all the leading physical qualities of the skier during the year, especially the sprint qualities. This is necessary for the simultaneous combination of aerobic and anaerobic training load.

Ski racing, training process, load, training methods

Короткий адрес: https://sciup.org/140272955

IDR: 140272955

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