Some peculiarities of runners’ training process at the stage of transition to specialization in marathon race

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The stage of runners' transition to specialization in marathon race is one of the most problem-plagued elements of the marathon training system. The article presents scientifically grounded recommendations aimed at increasing the effectiveness of this cycle of training athletes. The results of testing programs for preparing runners to their debut performance at a marathon distance in the training process indicates the effectiveness of the proposed approach.

Athletics, marathon race, endurance race

Короткий адрес: https://sciup.org/140250180

IDR: 140250180

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