Features of the application of training loads and their impact on the body of students in the course of physical education classes at the university

The question of the degree of influence of physical exercises on the body of students during their studies at a technical University is considered. The optimal balance of loads and rest will lead not only to the development of fitness, but also to the strengthening of the health of students. The features of the intensity of physical activity in students of the main, preparatory and special medical groups are highlighted. Physical activity in classes in groups of sports improvement is analyzed. A comparative analysis of the reaction of the cardiovascular system to a standard lesson depending on the study group is given.