The features of development of 10-12-year-old wushu athlets' physiological flexibility

The author of the article proves the need for the development of physiological flexibility of 10-12-year-old Wushu athletes. The paper defines the concept of flexibility as a physiological quality. Besides, it reveals the main aspects of the phenomenon of flexibility. The paper also analyzes the peculiarities of flexibility development of 10-12-year-old Wushu athletes and identifies the factors of flexibility development. It marks the limits of joint mobility necessary for Wushu athletes. The paper confirms that developing Wushu athletes' flexibility is most effective at the age of 10-12, when a child's body is prepared for power loads.