The peculiarities of speed and power training of rated 400 meter runners on the basis of concentrated loads
Автор: Ovechkina A.A., Pavlichenko L.V., Ivanov O.V., Barabankina E.Yu.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 1 (19), 2017 года.
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The article is devoted to the problem of searching new effective ways to improve speed and power training of 400 meter runners. A training program aimed at the development of speed and power qualities based on the step-by-step and concentrated distribution of physical training activities through a semi-annual training cycle is provided.
Concentrated loads, 400 meter runners, training process, speed and power training
Короткий адрес: https://sciup.org/140125795
IDR: 140125795
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