Peculiarities of exactness of spatio-temporal characteristics of movement in sports aerobics at the stage of initial training

The article shows a procedure for exactness development in performance of movements in sports aerobics in children of 6-8 years old. Based on the use of spatio-temporal points, such as markings on the mirror and on the floor, the performance of exercises with restraints, approaches were formed in the training process, the purpose of which is to develop and improve the exactness of movements in sports aerobics. Sports aerobics is a developing sport that demonstrates the ability to perform a continuous and high-intensity set of exercises using traditional basic aerobics movements and high-quality performance of movements of varying degrees of difficulty with musical accompaniment. Competitive sports aerobics programs demonstrate complexity, performance skills and artistry, at the same time requiring high development of basic physical qualities, the main of which are strength and coordination.