The health-improving effect of cyclic exercises on the functional capabilities of the cardiovascular system of students of the special department

Автор: Karagodina Anna Mikhailovna, Lavrentieva Elena Aleksandrovna, Shevchenko Tatiana Anatolyevna

Журнал: Наука-2020 @nauka-2020

Рубрика: Научные аспекты физической культуры, спорта, туризма

Статья в выпуске: 1 (62), 2023 года.

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The article touches upon the topic of the use of exercises having a cyclic structure in physical education classes at the university with students who have deviations in health parameters. Special attention is paid to the methods of using metered walking, which has a health - improving effect on the activity of the cardiovascular system of the body. The article analyzes the effect of cyclic exercises on the activity of the cardiovascular system according to the parameters of the pulse response to the load, the adequacy of the heart response to the load and the recovery reactions of the pulse after the load. The authors come to the conclusion that the use of cyclic aerobic exercises in physical education classes with students of a special medical group will lead to an increa

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Cyclic exercises, dosed walking, functional state, cardiovascular system, special medical group

Короткий адрес: https://sciup.org/142237808

IDR: 142237808

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