Recreational motor systems in Les Mills program
Автор: Parmuzina Y.V., Kirpikova I.A., Parmuzina N.V.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Методика и педагогические технологии физического воспитания и спортивной тренировки
Статья в выпуске: 4 (14), 2015 года.
Бесплатный доступ
The given article deals with Les Mills programs analyzing. The Les Mills programs are known better under the brand Body Training Systems in Europe and in the USA. The history of origin of the Les Mills programs, their different directions in the field of fitness are considered. The varieties of training sessions are described. They are the most significant in strengthening and formation healthy way of life of the society.
Fitness club, group trainings, les mills
Короткий адрес: https://sciup.org/140125675
IDR: 140125675
