Physical culture and sport in the lives of students

To date, the public mind has certain values and orientations, the value of which is not questioned: and one of the indisputable values of physical culture and sports. Their value in the process of personality formation is quite significant. Since ancient times, the idea that "in a healthy body - a healthy mind" was born. But still, at the present time we see some difficulties in the spread of physical culture, these include lack of funding, sedentary lifestyle, poor coverage in the media. All this significantly interferes with the formation of interest of young people in terms of physical perfection, and, as a result, the promotion of a healthy lifestyle turns out to be useless and not relevant for this category of people. Nevertheless, it should be noted that it is the students, and specifically - the students have some difficulties in mastering new material through low physical activity[1].