Maintaining the level of physical fitness of female students by means of Kangoo jumps wellness fitness

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Statement of the problem. The COVID-19 pandemic had a significant negative impact on the level of daily physical activity and indicators of physical fitness of students. The purpose of this research is to substantiate the possibility of effective use of the Kangoo Jumps wellness fitness system to preserve the indicators of physical fitness and control over the body weight of female students during the period of restrictive measures related to the COVID-19 pandemic. Methodology of this research consists of the analysis and generalization of current scientific data on the use of various fitness systems and fitness technologies in the practice of physical education of students, a pedagogical experiment on the use of means of the Kangoo Jumps wellness fitness system in the practice of independent studies of female students, the use of reliable and valid fitness tests that objectively assess the level of physical fitness among young people and to obtain correct statistical analysis of the data obtained. Research results. This research revealed significant (p function show_eabstract() { $('#eabstract1').hide(); $('#eabstract2').show(); $('#eabstract_expand').hide(); }

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Physical activity, restrictive measures, fitness systems, self-training, body weight

Короткий адрес: https://sciup.org/144162761

IDR: 144162761

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