Preparation of students 11-12 years to send All-Russian physical and sport complex "Ready to work and defense"

The article shows the results of the study, obtained as a result of the use of a set of specially designed exercises for the preparation of students 11 - 12 years to the successful completion of TRP standards. Exercises contributed to the development of such qualities as strength, endurance, coordination. Children in the experimental group eventually passed the TRP standards for gold and silver badges, unlike children in the control group.