Indicators of strength preparedness of young sportswomen in table tennis and basketball

In recent years experts in the theory and practice of sports are increasingly concerned the problems of modeling various aspects of preparedness. Moreover, this issue affects a variety of sports, which already has considerable experimental material. However in basketball and table tennis such studies are fragmented and do not have a full scientific basis. In this regard, the development and characterization of indicators of the level of preparedness is a relevant problem and timely for the modern sports science. In the process of the research indicators of the strength readiness of women athletes in table tennis and basketball have been developed. Methods of analysis of scientific-methodical and professional literature, compilation of best practices of specialists in the field of tennis and basketball, pedagogical observations of competitive and training activities polydinamometriya, methods of mathematical statistics were used in the study. To achieve this goal, they were tested 56 basketball players and 52 tennis players of various skill levels from the 3rd to the 1st sports grades. It was measured strength of different muscle groups using the dynamometer system of V. M. Abalakova and techniques of B.M. Rybalko. The materials obtained in the course of research indicate the need for comprehensive strength training of women athletes in table tennis and basketball at different stages of long-term sports development.