The benefits and importance of sports massage
Автор: Parshakova V.M.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 7-1 (34), 2019 года.
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The article talks about the important importance of sports massage during the training process, because some may assume that massage is not as important as the workout itself. The author justifies the fallacy of this opinion. The results of the study can be useful for professional athletes and those who are just going to devote themselves to this.
Sports massage, preliminary massage, training massage, recovery massage
Короткий адрес: https://sciup.org/170186518
IDR: 170186518 | DOI: 10.24411/2500-1000-2019-11372