The improvement of physical fitness of 14-15 year old girls engaging in dance aerobics
Автор: Parmuzina Y.V., Volyntseva O.A.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 1 (19), 2017 года.
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Nowadays the current problems of recreational physical education are the general health improvement and harmonious development of personality. One of the effective ways of health- improvement is dance aerobics. The features of teaching dance aerobics classes with young girls aged 14-15 are reviewed in the article. The most effective exercises increasing fitness level are offered.
Physical fitness, dance aerobics, young girls
Короткий адрес: https://sciup.org/140125796
IDR: 140125796
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