Prevention of traumatism of students on the classes of physical culture. Self-insurance receptions

The article presents information on the prevention of injuries of students in physical education classes, an example of self-insurance in case of falling forward is considered. Definitions of insurance and self-insurance are given, as well as techniques and applications of insurance are listed. The causes of injury were determined, errors were identified in compliance with the methodology of the lesson. A study was conducted to teach and improve self-insurance techniques, specific conclusions were drawn and recommendations were given.