Preventive measures to strengthen immunity

Автор: Salieva Manzura Khabibovna

Журнал: Re-health journal.

Статья в выпуске: 1 (25), 2025 года.

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Risk factors for immunity, the importance of a healthy lifestyle, and the acquisition of useful habits to improve the body's immune system are given. The main way to strengthen your immune system is to enrich your daily diet with healthy foods. To increase the body's defenses, it is necessary to reconsider the usual diet. Useful foods to strengthen the immune system are given.

Immunity, system, body immunity, bad habits, stress, physical activity, sleep, infectious diseases, lifestyle, vitamin deficiency, lack of nutrients, healthy foods, hardening, spices

Короткий адрес: https://sciup.org/14131678

IDR: 14131678

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