Breathing practices for health enhancement in students (analytical review)

Автор: Rusanov A.V., Milashechkina E.A.

Журнал: Человек. Спорт. Медицина @hsm-susu

Рубрика: Восстановительная и спортивная медицина

Статья в выпуске: 4 т.22, 2022 года.

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Aim. The paper provides an analysis of the literature on the use of breathing practices in persons with health conditions and is aimed at assessing the respiratory system in students with health conditions. Materials and methods. The analysis of the literature on the use of breathing and health enhancement practices was performed. The study involved 186 students, divided into a control group (apparently healthy students, n = 89) and an experimental group (students with health conditions, n = 97). The performance of the respiratory system was measured by the vital capacity of the lungs, chest excursions, and the results of the stress test for maximum oxygen consumption. Results. More than 90% noted the need to include breathing practices in physical education classes. Among students with health conditions, combined pathology is increasingly common (up to 30%). There are lower indicators of the performance of the respiratory system, however, significant differences were found in male students compared to female ones (P

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Health, students, respiratory performance, health enhancement, breathing practices

Короткий адрес: https://sciup.org/147239610

IDR: 147239610   |   DOI: 10.14529/hsm220421

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