The problem of introducing and optimizing alternative methods in physical education lessons in higher education institutions on the example of acute massage technique

The article will consider the topic of introducing non-traditional methods of conducting classes on the subject "Physical Culture and Sports", increasing students' interest in classes, optimizing recreational activities on the example of studying, as an alternative, acupressure techniques to relieve tension, stress and physical fatigue in students with the help of impact on certain points on the body.