Stage fright (performance anxiety): problems and ways of overcoming

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The article is devoted to the stage fright of performing musicians. The author deals with causes of stage fright as well as ways of its overcoming by means of willful self-adjustment, respiratory gymnastics, muscle relaxation, autogenic training.

Stage fright (performance anxiety), respiratory gymnastics, muscle relaxation, autogenic training, performing musicians, willful self-adjustment

Короткий адрес: https://sciup.org/14114244

IDR: 14114244

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