Professional burnout in law enforcement officers: causes, consequences and preventive measures

In this article, the author examines the issue of professional burnout of employees of internal affairs agencies. The author touches upon the main aspects of the occurrence of burnout, the reasons for its occurrence and the consequences that it entails. It examines how physical training can reduce the risk of this phenomenon, how the manager and team influence professional burnout and what an employee can do independently if he feels emotional exhaustion. Please note that the author also examines various methods of self-regulation, breathing techniques in this article, and also notes that burnout can be present in all employees, but is expressed in an individual form.