Prevention of stressful state of students by means of physical exercises

The article raises the actual problem of maintaining high performance of young students throughout the entire period of training in educational organizations. In the conducted research and analysis of scientific and methodological literature, the question of the positive impact of physical culture and sports as one of the means of preventing a person's stress state has been studied. A survey was conducted among students about the role and importance in their social environment of regular physical education, sports and healthy lifestyle during the examination sessions.