Programming of training load of students-basketball players on the basis of the nature of adaptive abilities of the person

Currently, the development of physical culture and sports at the University is given great attention, which is justified by the need to educate a healthy physically and morally future specialist. In sports training of students - basketball players it is necessary to focus attention on performance of optimum, adequate to individual opportunities of an organism, physical loadings that provides development of structural changes of progressive characterrational adaptation and promotes development of reserve opportunities of an organism of athletes.