Development of physical features and testing of Thai-boxers’ general endurance

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The author has studied the problems of universalization and specialization of training means, individualization of boxers’ general and special physical training, the interrelation between their special power indicators and characteristics of punches technique is studied and also anthropometry and general physical preparedness. A shock method of training is considered, that is based on the implementation of special-auxiliary exercises. The need to significant increase the amount of exercises for special physical training is revealed in getting ready to major international competitions. The methodology of evaluation the Thai boxers’ overall endurance has been developed and metrologically justified.

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General and special physical training, special power indicators, general endurance, test in running, thai-boxers

Короткий адрес: https://sciup.org/148182747

IDR: 148182747

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