Recomended specifications of the stages’ balance in martial arts training

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Finding favorable balance of training load is one of the main concerns in sports training. For martial arts, this question remains poorly studied. The article presents the suggested balance of training load under the main stages of martial arts training.

Long-term sports training, martial arts, balance of the main stages of training

Короткий адрес: https://sciup.org/140229097

IDR: 140229097

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