The role of sport in human life and its relevance in our time

This article examines the role of sport in human life and its relevance in our time. Great emphasis is placed on the positive features of physical activity. The spheres of human life in which the role of sport is very important are considered separately and consistently. The results of sports and the application of sports skills in real life are described. The history of the origin of combat sports is partially touched upon. The negative consequences of the lack of sports in a person's life are given. The relevance of the work is due to the fact that nowadays sport has become an integral part of the life of a large number of people, and for many, a factor that supports health. Attention is also paid to the fact that practicing any kind of sports affects the development and maintenance of the body's immune system.