Independent physical training of students in educational institutions

Physical training is an integral part of the initial training of a novice athlete, ensuring their successful preparation for upcoming competitions in the future. In view of this, physical training classes are a mandatory part of the curriculum in educational institutions throughout the entire period of study. However, for full professional and physical development, physical training classes conducted as part of training in educational institutions are not enough, which is why it becomes necessary to conduct additional independent classes by the novice athlete himself. This article will consider the features of independent physical training of a novice athlete in educational institutions.