Strength training of state guard service officers by means of weight exercises

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The paper is devoted to the possibilities of application of weight exercises in physical training of State guard service officers. A positive effect of purposeful strength training on anthropometric parameters, young men’s strength training level and physical fitness were found by using a test method.

Guard service, physical training, weight exercises, anthropometry, strength training level, physical performance

Короткий адрес: https://sciup.org/140125794

IDR: 140125794

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