Strength training of students
Автор: Ermolaev A.A., Shamsutdinov Sh.A.
Журнал: Теория и практика современной науки @modern-j
Рубрика: Основной раздел
Статья в выпуске: 1 (79), 2022 года.
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The article discusses the strength training of students with and without sports equipment. Several training programs are considered, what is strength, how to develop this quality and tips on how to train an inexperienced person.
Strength training, students, physical development
Короткий адрес: https://sciup.org/140292204
IDR: 140292204
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