Strength fitness as a means of the correction of morphofunctional conditions in women
Автор: Nikolenko O.V., Levitskaya E.A.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Медико-биологические аспекты физического воспитания и спортивной тренировки
Статья в выпуске: 2 (20), 2017 года.
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The article deals with the impact of strength fitness on anthropometric measurements, functional systems and muscle strength level in women. 30 women aged 18-25 years involved in a control group and an experimental one took part in a six-month experiment. It was established that systematic training sessions promote weight loss and reduce body size. Positive changes in the cardiovascular and respiratory systems and the increased strength level were indicated.
Strength fitness, anthropometry, strength level, functional systems
Короткий адрес: https://sciup.org/140125816
IDR: 140125816
