Personality burnout syndrome: the essence, causes, symptoms and forms of manifestation

The article deals with the issue concerning the syndrome of emotional burnout of personality. It is noted that this is a reaction of the body resulting from prolonged exposure to professional stresses of medium intensity. First of all, it is a process of gradual loss of emotional, cognitive and physical energy, manifested in symptoms of physical fatigue and decreased satisfaction from the work performed. The syndrome of emotional burnout is expressed in the reduction of personal achievements. Prevention begins with recognizing and understanding the essence of the problem. Our sense of control over what's going on can be crucial. Burnout is not just a result of stress, but a consequence of uncontrollable stress.