The system of «Табата» as an effective means of physical education of students of the faculty of social 3-4 courses
Автор: Timokhina Natalia Viktorovna, Shavyrina Svetlana Vasilyevna
Журнал: Наука-2020 @nauka-2020
Рубрика: Инновационная деятельность по физической культуре и спорту в рамках региональной площадки
Статья в выпуске: 3 (14), 2017 года.
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The article deals with the conditions of development of professionally important qualities of students of 3-4 courses of the faculty of social. Physical education is an academic discipline and its role associated with such changes, health, level of physical fitness. The article presents the complex of interval training on the system, "TABATA", which effectively proved itself in increasing the level ophysical preparedness of students to employment by physical culture at the University.
Physical culture, motivation, system "tabata", interval training, innovation
Короткий адрес: https://sciup.org/142208739
IDR: 142208739